Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities.
Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss.
Improve your wellbeing as well as your step count with 12-week walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day. This book was made for walking!
Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities.
Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss.
Improve your wellbeing as well as your step count with 12-week walking programmes, as well as plans for warm-up, cool down, stretches, and how to reach your 10,000 steps a day. This book was made for walking!
| Taksit Sayısı | Taksit tutarı | Genel Toplam |
|---|---|---|
| Tek Çekim | 216,20 | 216,20 |
| 2 | 108,10 | 216,20 |
| 3 | 75,31 | 225,93 |
| 4 | 57,56 | 230,25 |
| 5 | 46,48 | 232,42 |
| Taksit Sayısı | Taksit tutarı | Genel Toplam |
|---|---|---|
| Tek Çekim | 216,20 | 216,20 |
| 2 | 108,10 | 216,20 |
| 3 | 74,23 | 222,69 |
| 4 | 56,75 | 227,01 |
| 5 | 46,27 | 231,33 |
| Taksit Sayısı | Taksit tutarı | Genel Toplam |
|---|---|---|
| Tek Çekim | 216,20 | 216,20 |
| 2 | 108,10 | 216,20 |
| 3 | 74,59 | 223,77 |
| 4 | 57,02 | 228,09 |
| 5 | 46,92 | 234,58 |
| Taksit Sayısı | Taksit tutarı | Genel Toplam |
|---|---|---|
| Tek Çekim | 216,20 | 216,20 |
| 2 | 108,10 | 216,20 |
| 3 | 74,59 | 223,77 |
| 4 | 57,02 | 228,09 |
| 5 | 46,48 | 232,42 |
| Taksit Sayısı | Taksit tutarı | Genel Toplam |
|---|---|---|
| Tek Çekim | 216,20 | 216,20 |
| 2 | - | - |
| 3 | - | - |
| 4 | - | - |
| 5 | - | - |
